What Does Self-Care Look Like So this blog is all about REAL self-care regimen. But what does that look like? Kabrena Williams of Scratch Made Consulting joined me on The Parenting Cipher to talk about creating a self-care regimen that you will maintain. Kabrena Williams and I talked about self-care regimen and how parents of […]
Feeling the Strain of Virtual School I just want to be real with y'all for a minute about virtual school. I'm tired of it because I come up with all the different types of ways to make this thing work, and it's always a struggle. It's like the finish line just keeps getting moved every […]
Introduction: Stressed Out? Sleep Deprivation Could Be the Cause Are you feeling stressed out all the time? If so, you might not realize that sleep deprivation could be the hidden culprit. Many of us push ourselves to the limit, juggling responsibilities, careers, and family life, all while sacrificing sleep. But lack of sleep doesn’t […]
Thanks to COVID-19, kids are spending more time than ever on screens. Computers, iPads, and phones have become their primary tools for education and entertainment. But not all screen time is negative. Some learning programs are transforming how children develop their self-image and education. Guest Anthony Frasier shares how he is driving positive change […]
Season two of The Parenting Cipher is all about possibilities. Start the year off right by learning in this episode what is a growth mindset and how you can use it to leverage the possibilities of you and your child’s goals. It’s easier than you think and totally worth it! Does your child have a fixed mindset? Hear about why you should think twice before calling your child “smart” in this episode of The Parenting Cipher.
It's the season finale! I can't think of a better way to end this season than to have my son Zavier bless the mic with his thoughts. The theme of this season has been connection. Zavier lights up the mic by giving us parents tips on how to connect with your kids from his perspective. […]
Lajoy Law steps into the Cipher today to explain why this happens and what actions you can take to change your neighborhood schools. She provides the blueprint to the different government offices that create laws and budgets concerning your child's education. So you can become an effective that creates permanent change.
Have you ever sat in an an Individualized Education Plan (IEP) meeting and heard the term " Executive Functioning" being used ? It's term used a lot by therapists and educators. But what is it really? Most importantly how does it affect your child ability to function in school and life. In this Episode, Genie talks about Executive Functioning and provides some easy tips to support them at home.
